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The gen x energy spoon loved by thousands

Made to support your everyday life - without the drama.

★★★★★ 30 Day Money-Back Guarantee 2,000+ Reviews · 4.8/5
How You Feel With Spoonn
How It Feels
Steady energy
A consistent lift of energy that can last for 4+ hours.
Calm, Clear Focus
The green tea compounds supports natural alertness and calmness without the jitters.
Gentle, gradual release
Because the honey slows the release, it feels smooth and usable — not a sudden jolt that spikes then disappears.
Video Reviews

In their daily lives

How To Use Spoonn

How Do I Take It?

1
Open The Jar & Grab Your Spoon
Simply dip it in and measure out one small, level chocolatey spoon.
2
Take It Whether You Need It
Whether it's 8am or 2pm - enjoy either off the spoon or added to any hot drink.
The Superfoods Behind Spoonn
The Superfoods Behind Spoonn
Pure British Honey
Pure British Honey
  • Slows the release of green tea for a steady lift
  • A natural source of energy, not refined sugar
  • Used for centuries as a steady base for blood sugar levels
Green Tea Extract
Green Tea Extract
  • Natural caffeine without the jitters of coffee
  • Paired with l-theanine for calm, clear focus
  • Used across Asia for over 5,000 years
Organic Cacao
Organic Cacao
  • Supports mood and focus alongside the green tea
  • Rich in natural antioxidants
  • Gives Spoonn its rich, chocolatey taste
Celtic Sea Salt
Celtic Sea Salt
  • Hand-harvested in Brittany using traditional methods
  • Rich in trace minerals refined salt strips away
  • Rounds out the blend so every spoon tastes balanced
Money Back Guarantee
Feel the difference or you don't pay!
If you don't notice a difference within 30 days of the product being delivered, return it within 30 days for a full refund*
Monthly Jar
Spoonn
  • 1 jar a month, 28 spoons £60
  • Free Jar Storage Box £5
  • Free 3 Day Shipping £7
  • Just £1.20 a day
  • Pause, Skip or cancel anytime
£72 £34
Order Your First Jar 100% Risk Free
Ships from West Midlands · Tomorrow
Spoonn Reviews

In Their Words

```html Spoonn FAQ

Commonly Asked

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Do I have to give up coffee?+
No. You can keep your morning coffee if you enjoy it. Spoonn is designed to sit alongside your routine — many people simply use it when they want steadier energy later in the day, without needing a second or third coffee.
When should I take it?+
Whenever it suits you. Some people take it mid-morning, others around lunch, others later in the afternoon. There is no fixed time — use it at the point in your day when energy usually starts to fade.
Is it safe?+
Everything is made here in the UK in our 5-star hygiene rated facility and is lab tested for accuracy — never guesswork.
What's the difference between Spoonn and coffee or energy drinks?+
Coffee and energy drinks release their caffeine all at once, which often leads to a spike-then-crash pattern. Spoonn pairs green tea's natural caffeine with L-theanine, which tends to feel more gradual and steady rather than sharp.
What are the ingredients in Spoonn?+
Just four: raw British honey, green tea extract, organic cacao and Celtic sea salt — nothing else. No fillers, no artificial sweeteners, no proprietary blends.
How much caffeine is in each spoon?+
Each 7g serving (one level teaspoon) contains 100mg of natural caffeine from green tea — less than a standard cup of coffee.
How is Spoonn made?+
We infuse raw British honey with green tea extract, organic cacao and Celtic sea salt in small batches. The honey acts as a natural carrier, helping the green tea's caffeine and L-theanine release more gradually rather than all at once.
How many spoons are in each jar?+
Each jar contains 28 daily spoons — a full month's supply at one teaspoon a day.
Can I take this while pregnant or breastfeeding?+
Spoonn contains caffeine and is not recommended for children, or for women who are pregnant or breastfeeding. As with any food product containing caffeine, please check with your doctor before adding it to your routine.
Is there any dairy, gluten, or nuts?+
Spoonn is made from just honey, green tea extract, cacao and Celtic sea salt — there's no dairy, gluten or nuts in the recipe. If you have a specific allergy or intolerance, please check the full ingredient label before trying it.
Can I take Spoonn if I'm on medication?+
Because Spoonn contains caffeine, please check with your doctor or pharmacist before taking it if you're on any medication, particularly anything affecting your heart rate, blood pressure or sleep.
Is Spoonn safe to take every day?+
Yes — Spoonn is made with natural, food-grade ingredients and contains less caffeine than a standard cup of coffee. It's designed to be used as part of your daily routine, whenever it fits best.
What if I don't feel a difference?+
We offer a 30-Day Money Back Guarantee for exactly this reason. Try it risk-free, and if you don't notice an improvement, just email us for a full refund.
How do I cancel or pause my subscription?+
Your subscription is fully flexible — pause, skip a delivery, or cancel any time through your online account portal. No phone calls, no hoops to jump through.
How long does shipping take?+
Orders ship within 1 working day via Royal Mail, arriving in 2–3 working days across the UK.
Still have a question? Email us anytime at sales@spoonn.co.uk
What To Expect

What To Expect

Week 1
Your body begins to recognise Spoonn. Many people notice energy feels a little steadier within the first few days.
Week 2
You start to find your rhythm. One spoon becomes a simple daily anchor — whenever it fits your day — and energy feels more consistent.
Month 1
Steady energy starts to feel normal. The old mid-day or afternoon drop has nearly faded for most people.
Month 2+
It simply becomes part of your day. One spoon whenever you need it, and your energy — from morning through evening — feels more like it belongs to you again.
The Spoonn Promise
The Spoonn Promise
🇬🇧
British Made
🌱
Non-GMO
🚫
No Additives
🛡
Satisfaction Guarantee